Yoga in Pregnancy

Yoga for Pregnants

Pregnancy is a holistic experience, a special condition and it is a powerful example of the close relationship between body and mind. It is a period during which it is of enormous importance for the various aspects of a woman to be in harmony with each other. The practices of yoga contribute to the best possible health of the body and mind, uniting the physical, emotional and spiritual development of the mother with the development of her child.

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About the Teacher

Ajanta, Argyro Gerochristou began her studies at the T.E.I of Athens in the department of Aesthetics in the faculty of health and welfare professions. Parallel with her studies at the T.E.I she was trained in the application of biomolecular therapies for facial and body rejuvenation and worked in this field. She completed an intensive seminar in therapeutic pranic breathing and meditation techniques while she had already begun work as a holistic aesthetician using the body’s energy channels (meridians).

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